Raquel Marques

Definitely not. Nutrition is fundamental for treating conditions such as diabetes, hypertension, food intolerances, digestive problems, or simply for improving your energy levels and athletic performance.

The plan is personalized based on your medical exams, lifestyle, dietary preferences, and health goals. We don't use restrictive diets, but rather a sustainable approach to nutritional re-education.

The number of consultations depends on your initial goal. We closely monitor your progress, adjusting the plan as needed to ensure you achieve and maintain your long-term results.